In 100 g (Grams) of Mollusks, scallop, mixed species, imitation, made from surimi there is 0.31 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Mollusks, scallop, mixed species, imitation, made from surimi.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Mollusks, scallop, mixed species, imitation, made from surimi

Mollusks, scallop, mixed species, imitation, made from surimi is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, scallop, mixed species, imitation, made from surimi are listed below.

Water	73.82 g	73.82%
Energy (calorie)	99 kcal
Energy (joule)	414 kJ
Protein	12.77 g	12.77%
Total lipid (fat)	0.41 g	0.41%
Ash	2.37 g	2.37%
Carbohydrate, by difference	10.62 g	10.62%
Fiber, total dietary	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.31 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	282 mg	0.28%
Potassium, K	103 mg	0.10%
Sodium, Na	795 mg	0.80%
Zinc, Zn	0.33 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.011 mg
Selenium, Se	23.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.01 mg

Nutrients in Mollusks, scallop, mixed species, imitation, made from surimi